Buy The Magic of Costa Rica or The Marathon Runners Handbook or Safari Guide: South Africa Globetrotter Travel Pack. Safari Guide South Africa.
The Magic of Costa RicaSOLD OUTA beautiful pictoral guide & history of the tropical Costa Rica!
The Marathon Runner's Handbook$7.39It’s the most exciting challenge a runner can face: that first big marathon. With this practical guide to everything from physiology to great gear—now updated for this third edition—novices can train themselves up from scratch to their first six mile race and then on to half, full, and ultra-marathons. Full-color diagrams, detailed text, fact-filled charts, and superb action photographs explain running science in an accessible and inspiring way.
Safari Guide: South Africa (Globetrotter Travel Pack.$6.56Practical, informative and user-friendly, the Globetrotter Safari Guides highlights all the major places of interest, describing their principal attractions and offering in-depth information on the natural history of the Safari. The guide offers an overview of the country’s natural environment and wildlife, including an informative gallery of the 50 most popular mammals and 100 most popular birds.
Meditacion y relajacion: Relaje cuerpo y mente (Salud$5.50Each book in this beautifully illustrated series collects the most popular and effective techniques to energize, fortify, relieve stress, and strengthen and relax the body and mind. Esta bella colección ilustrada agrupa las técnicas y métodos más populares para todos aquellos lectores preocupados por la salud que desean mejorar tanto en su estado de ánimo como en su aspecto físico.
Complete Running Manual (Insiders Guide)$1.99Accomplished South African runner and author Mariëlle Renssen helps would-be runners get off the couch and onto the road. She takes beginners through the basics of running, with advice on everything from the proper shoes and diet to tips on avoiding and dealing with injuries.
Meditation & Relaxation/De Stress Body & Mind$3.99Expert books with essential knowledge for those wishing to improve their lifestyles in a gentle holistic manner.
Handboek Vir Die Marathon Atleet (Afrikaans Edition)SOLD OUTHierdie boek is geskik vir beginner- en ervare hardlopers en dit kyk ook na die half, vol en ultra marathon. Dit leer 'n atleet alles wat nodig is om aan 'n marathon deel te nee.
Südafrika$51.99