The first part of the book was wonderful for me,
November 23, 2009 A. Hester "Anna, book guru" (Alabama) - See all my reviews
This review is from: The Essential Guide to Nature Walking in the United States (Paperback)
I checked this book out from my local public library while doing a research paper on the benefits of nature walking. The first part of the book is very well written. Charles gives 10 reasons to walk in nature:
1-her love gives us an instantaneous lift
2-natural areas are better places to walk than most cities (cleaner air, pleasanter sounds, etc.)
3-it's relaxing, calming and de-stressing
4-there are many interesting plants and animals in nature to study and observe
5-the changing texture of the earth is better than the overly predictable sidewalk
6-not knowing what you'll encounter each time keeps you alert and feeling fully alive
7-in nature you have more chances to develop self sufficiency and self reliance
8-"nature offers a nonlinear universe that allows you to take a vacation from human design and thought"--in it you can achieve clarity
9-Nature gives you sanity by inspiring, enriching, healing, and soothing you
10-walking in...Read more